What are the Natural Adaptogens? A guide to Herbal Energy Boosters
March 22, 2023
There are different types of energy boosters. At CosmicNootropic, you can buy both synthetic preparations and natural adaptogens, for example, Siberian Ginseng, Ashwagandha, Rhodiola Rosea, and others. Let us take a closer look at this category of supplements.
WHAT ARE ADAPTOGENS?
According to Forbes Health adaptogens are plant substances (often herbs) that have been found to help our bodies manage stress and maintain balance or homeostasis. In other words, they help us adapt to external stressors. By strengthening our internal systems, adaptogens can promote vitality, stabilize mood and improve performance and focus. They can be consumed as supplement capsules, teas, or tinctures.
ARE ADAPTOGENS SAFE?
What do you need to consider when choosing between natural and laboratory-synthesized supplements? For sure you will try to find a perfect balance between their healing effect and possible risks.
The truth is that any drug bears a chance of causing unwanted effects. Still, natural compounds typically have a much lower risk of adverse reactions.
Besides their safety, natural adaptogens in some cases can even be more effective in dealing with chronic conditions. In addition, they usually have an overall positive influence on the entire organism. It means that the body’s natural healing process for treating various diseases is activated.
WHAT ARE THE BENEFITS OF NATURAL ADAPTOGENS?
In some of their health benefits, adaptogenic herbs are similar to nootropics. You may want to use them if you want to:
- Enhance physical&mental work capacity,
- Increase resistance to stress,
- Improve memory without disturbing regular biological functions.
Many herbs we now recognize as natural nootropic adaptogens date back millennia. They have not only withstood the test of time but also the competition from pharmaceutical products. Researchers still continue to learn the unique mechanisms of action of phyto-remedies that enable those herbs to be effectively used as cognitive enhancers.
HERBAL ADAPTOGENS – THE GIFT OF NATURE
Many healing plants grow in the area of Siberia and specifically the Altay Region. It is known for its abundant plant diversity and centuries-long traditional herbalism practices.
In fact, most of the nootropic herbs have been clinically proved. Reportedly in the 1960s Soviet cosmonauts were prescribed a brain herb extract as a mood enhancer to help them withstand physically and mentally demanding missions.
Since that time natural supplements have been gaining in popularity among sportsmen all over the world as their usage helps to enhance physical work capacity and maintain general health during long, draining training sessions. These remedies can be just as effective as their lab-produced equivalents. But they have fewer side effects and are not considered doping by WADA.
HOW TO CHOOSE THE BEST NATURAL ADAPTOGENS?
Although almost all phyto-nootropics improve mental and physical performance and serve as a powerful source of natural health, different herbs have slightly different benefits and modes of action. There is also a variety of accessible dosage forms: pills, capsules, liquid extracts, and tinctures. It is no secret that the correct selection of dosage form is halfway to success.
It can be difficult to choose which one fits your symptoms and goals better. Below are some of the most popular and best adaptogens. These are the pharmaceutical-grade herbal nootropics and adaptogen tinctures which are:
- 100% natural,
- organic,
- non-GMO.
Please note that some of the herbal nootropics are considered supplements, while others are pharmaceutical drugs. At CosmicNootropic you will only find products that are regulated as drugs. It implies that, unlike supplements, they are tested for the presence of the active ingredient.
The products here also come in the form of tinctures, which means that they are likely to have higher bioavailability due to ethanol presence.
CONCLUSION
Summing it up nowadays many people suffer from mental and physical stress. It results in long time to recover from illnesses, frequent colds and a loss of energy. Most of these states can be imrpoved with the help of natural adaptogens.
The choice of an adaptogen shall be definitely based on the symptoms. Do not forget to read the instructions beforehand and make sure that you have no contraindications to the drug. Better yet, consult your doctor in advance.