What is 5-HTP?

5-HTP, or 5-hydroxytryptophan, is a natural substance that can normalize sleep, improve mood, and increase resistance to stress.

5-HTP comes from the seeds of an African shrub known as Griffonia simplicifolia. This amino acid is an intermediate product in the metabolism of tryptophan, one of the essential amino acids.

It is not produced in the human body, so it must be supplied with food. Tryptophan can be found in protein-rich foods, such as dairy products, poultry, meat, chocolate, nuts, legumes, caviar, and certain types of fish. Often this amount of amino acid is not enough and it can be provided with 5-HTP dietary supplements.

5-HTP is a chemical precursor of serotonin and melatonin. Low serotonin levels are associated with depression, anxiety, sleep disorders, weight gain, and other health problems. Thus increasing your body’s production of serotonin has various benefits.

What are the Benefits and Effects of 5-HTP?

• 5-HTP helps with depression by increasing serotonin levels. Serotonin imbalance may lead to depression. 5-HTP supplements are thought to act as antidepressants and treat depression by increasing serotonin levels. 5-HTP helps to get rid of irritability, aggressiveness, and lethargy and can reduce anxiety and nervous tension.
• It relieves symptoms of fibromyalgia. Supplementing with 5-HTP may improve symptoms of fibromyalgia such as general weakness and muscle and bone pain. Low serotonin levels are associated with the disorder.
• It can help reduce migraine frequency. 5-HTP is said to help with migraines which are often accompanied by nausea or disturbed vision. While their exact cause is debated, some researchers believe migraines are also triggered by low serotonin levels.
• 5-HTP can improve sleep by increasing melatonin production. Serotonin is converted into the hormone melatonin that regulates sleep.
• 5-HTP can aid weight loss by increasing the feeling of fullness. 5-HTP may counteract hunger-inducing hormones, working to suppress appetite and help you lose weight. 5-HTP may also reduce excessive food intake due to stress or depression.

What is 5-HTP Used For?

The main indications for the use of the drug are:

• depression;
• sleep disorders;
• chronic fatigue;
• migraine;
• alcoholism and drug addiction;
• excess weight.

In addition, the 5-hydroxytryptophan will be useful during stressful periods of life that require efficiency and concentration.

Where Can I Order 5-HTP Online?

You can buy 5-HTP online from different vendors. CosmicNootropic offers 5-HTP in packs of 30 pills. We offer worldwide shipping! Always be sure to do your research before purchasing any nootropic supplement to ensure you are getting a quality product.

You can order 5-HTP and get it delivered to the USA, Europe, the UK, Asia, and many other regions and countries via CosmicNootropic.

Legal Disclaimer
This product has not been approved by the US FDA. All statements on this page are for informational purposes only and have not been evaluated by the US FDA.
This product is not intended to diagnose, treat, cure, or prevent any disease. See more